Here is a great article I found online documenting the importance of enjoying the outdoors. Treasure yourself as well as the beauty around you. Your brain and body will love you for it.
Hiking Changes Our Brains
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May your October be filled with joys and special moments in all that you do.
And most definitely, be treasured! |
AuthorMy name is Julie and I am passionate about looking for the clean and natural ways to handle every day life. Archives
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